Acne No More

Highly Reccommended Product For Acne Remedies :
Please Click The Image Above 

Friday 6 July 2012

Truth About Acne Myths

We'll just come out and say it; there is a lot of misleading and downright wrong information out there about acne. Thankfully, scientific research has dispelled a lot of these 'acne myths'. We now have a pretty good idea of what does and does not cause acne. Let's take a look at seven of the biggest of these acne myths.

True or False? Find out the truth about common acne and its myths

Acne Myth #1: Acne is caused by eating certain foods

This one has been around a long time yet is supported by exactly no scientific proof. Although certain individuals may seem experience outbreaks when they eat certain foods, there is no universal laws that apply to everyone. Eating pizza, chocolate, nuts, and greasy foods will not increase your acne.

Acne Myth #2: Acne is related to dirt or having dirty skin

Although having clean skin has other benefits, dirt does not cause acne. Acne is formed under the surface of the skin and is due to build-ups of sebum and dead skin cells. It's not dirt that clogs your follicles.

Acne Myth #3: Washing your face all the time will clear up acne

This kind of relates to myth #3. Having clean skin is not the answer to preventing acne. Overdoing it as far as washing your face can actually make matters worse. Stripping your skin of oil could lead to future breakouts.

Acne Myth #4: Only teenagers get acne

It is true that 9 out of 10 teenagers experience acne, but it is also true that about 1 in 4 adults get it also. Acne seems to be connected with hormones which would explain why teenagers have such a high incidence of acne, but adults are also going through hormonal changes at various times in their lives.

Acne Myth #5: Stress causes acne

Scientific evidence shows that stress is not that large of a factor in acne. It was believed for many years that stress caused bouts of acne but it simply isn't so.

Acne Myth # 6: Acne can be cured

Many people view acne as a disease that can be permanently cured. Unfortunately, this isn't the case. Acne can be controlled and prevented through proper skin care, but it cannot be cured.

Thursday 5 July 2012

Birth Control Pills to Fight Acne?

Anybody who’s ever had a run-in with acne probably knows that there’s a vast array of products out there that all claim to get rid of zits fast and effectively. Unfortunately, there’s just not that one miracle product out there that will cure everybody’s acne ailments. More often than not, a person who suffers from acne has to try and test out a variety of products before they find anything that really works with them. It can be a long and frustrating road to travel down at times.
There are really a lot of factors when it comes to determining what causes acne in certain people. Cleanliness of the skin is one factor that is important but not the main cause. When experiencing acne breakouts, a clean, well moisturized face is essential to help prevent further attacks, but having a completely clean face at all times does not guarantee that it will be free of acne for all of that time. Diet is another widely ignored factor that is important when it comes to a clear complexion. The foods and drink a person consumes does have a direct effect on what is secreted through the skin. If someone has a diet that is high in fat, sugars, and preservatives, they have a much greater chance of experiencing acne breakouts.

Another major factor that causes acne is an imbalance of hormones in the human body. Hormonal imbalances that cause acne in humans are primarily because of the bodies over or under production of sebum. Sebum is a substance found in the sebaceous glands that the body normally produces to lubricate and protect the skin from the environment. When there is either too much or too little of this sebum being produced, the pores and hair follicles can become dry and irritated, leading to acne breakouts. Acne problems happen for women when there is either an overproduction of androgens or they are overly sensitive to the body’s natural level of those androgens. Another imbalance can be an underproduction of estrogen; the chemical found in females that counteracts the effects of androgens. Birth control pills contain two chemicals- estrogen and progestin, which are known agents in maintaining a normal hormonal balance.

Progestin is a pill that contains a synthetic version of the hormone progesterone. It is both helpful and harmful when it comes to acne on the skin. It is beneficial in that it bonds with the progesterone to maintain normal sebum production but is also known to cause the body to retain more water than usual, which can lead to bloating and blocked pores and hair follicles. The birth control pill helps to prevent excess androgen formation by reducing the amount found in the bloodstream and blocking them from the receptors or the sebaceous glands. This is why birth control pills are so effective in helping to prevent acne in so many women.

Just like acne products, there are a multitude of birth control pills that are produced and manufactured for a variety of physical body types. In order to get on birth control pills, a woman must first consult a physician in order to find out what will be the best type for her personal needs. Pills come in a variety of brand names and ingredients and range in a number of strengths. A physician will be the most helpful in determining which is the appropriate type. If you are a woman who is suffering from acne, you may benefit from looking into the use of contraceptive pills to help fight off future acne breakouts.

Wednesday 4 July 2012

Best Ways To Get Rid Of Stretch Marks

Stimulate Circulation

First of all, if you want to reduce your stretch marks, you may want to consider trying to stimulate the circulation of the skin. Doing so will help the blood to get to the skin, which can help with healing the area as well as reducing the appearance of your stretch marks. Some ways to do this include using a skin brush or a loofah to brush your skin regularly.

Cocoa Butter

Another great tip to use if you want to reduce those stretch marks is to start using cocoa butter. Many people have found that using cocoa butter is a wonderful way to prevent stretch marks; however, it is also a great way to treat them as well. So, smooth on some cocoa butter each night before bed and watch as your stretch marks begin to fade.

Vitamin E Oil

Vitamin E is an essential vitamin for your skin and you can actually get Vitamin E oil to use on your skin. After you take your shower, massage the oil onto your skin each day. Many people have had excellent results with this method of stretch mark reduction.

Eat Foods High in Vitamins

Eating foods that are high in vitamins can also help you when you are trying to reduce the appearance of your stretch marks as well. Some of the most important vitamins for your skin include E, A, and C. You can try to eat foods that contain these vitamins or you may want to try taking supplements instead. However, it is important that women that are pregnant never take any more than 25,000 IU of Vitamin A.

Foods or Supplements with Zinc

Zinc is also important to your skin, so adding foods to your diet that are high in zinc or taking zinc supplements can really help. Silica can also be added and is found in brown rice, leafy green vegetables, peppers, whole grains, and soy beans. Both zinc and silica are important for collagen production with is important to skin support.

Essential Fatty Acids

Eating foods that have essential fatty acids in them can also help you out. They help to make up the cell walls and keep the skin healthy and supple. You can find these fatty acids in a variety of different vegetables, in fish oils, as well as vegetable oils.

So, if you want to start seeing improvement in your stretch marks, make sure that you begin to use these tips. No doubt you'll start to see some changes quickly as you use them from day to day.


Summary:


There are a variety of different reasons that people end up dealing with stretch marks. Some deal with them due to pregnancy, others deal with them because of weight loss, and some because of weight gain. While they don't cause any physical problems, they do make many people frustrated and self conscious. If you are tired of dealing with your stretch marks, while there are no actual cures, there are some things you can do to reduce the appearance of your stretch marks.

Tuesday 3 July 2012

Steps For Getting Rid Of Acne


Your thoughts have a lot to do with why you have acne. Most people will not even give this idea a single thought. You can get rid of acne without changing your way of thinking, but your thoughts will create some other illness that you might not see.

Most illnesses begin with the way you think, the way you are, or your basic philosophy. Your thoughts create chemicals that flow into your blood and affect the function of your entire body.

So if you have acne, it was created by the way you think. If you have ulcers, heart problems, or anything else, these were created by the way you think. Your thinking prevents you from eating and doing the things that you need to do to have good health or clear clean skin.

If you have acne or any disease, it is an opportunity for you to stop and think about why you have it. Acne is an expression of your thinking. Everything about you – the way you walk, the way you talk, the way you dress, that way you eat, the diseases you come down with, the way you do everything – originates in your thought process.

Here is one place to start your self-examination.

Start by being more accepting of yourself. What I have learned in the past is that no matter how much you put yourself down or how critical you are of yourself, it will not change the world around you. The world and you are still the same.

So, just get over it. Stop fighting who you are.

Accept yourself as you are and get on with the purpose of your life. Just get on with it. Don’t worry about what other people are thinking and doing. That’s their problem not yours.

You need to learn how to “face yourself.” When you have acne you may not want to look at yourself and “face who you are?”

If you have acne, there is always some underlying emotions and feelings that are being expressed by your acne. Look into yourself and try to see what you are saying with your acne.

If you cannot find it, see if you can relate it to constipation. Constipation and a toxic colon is typically the cause of acne. But to go one-step further, all physical illness are created by some emotional unbalance that you are holding onto.

Acne can be a representation of repressed traumas that you have experienced as a child when you were growing up. I know you may not want to hear this. But, Acne can be an expression of those traumas trying to burst out of the repressive mechanisms that your body creates to prevent you from facing these traumas until you are ready to do so.

Some effort has to be make to connect and release these traumas, otherwise as you clear your face these traumas can move to some other parts of your body where they will be unseen and destroy tissue and body functions.

If you have a negative thought, ask yourself this question, “does this thought or idea help me or others become a better person?” If not, then let go of this thought and move on to a better thought and a better place in your life.

Good Luck To You

Follow the 12 steps for getting rid of acne and you will get results. Follow these steps and your face will clear and become smooth and lovable.

Monday 2 July 2012

Acne Treatment |How To Squeeze A Spot, Zit Or Pimple

First of all, and you probably know this, you shouldn't squeeze acne, spots or pimples. Let's face it, you're going to do it anyway right? If you must there's a way to do it safely.
Thoroughly clean your face and then apply a wet, warm facecloth over your entire face for around 10 minutes. Next, pat your face and hands dry with a soft, clean towel, try not to rub with the towel as this can spread infection. Next, cover your fingers with dry tissue and apply gentle, even pressure to the sides of the blemish. Gently press downward first and then upwards, toward the pimple or spot. Try it once or twice and then leave it. If it's not ready, forcing the issue will only make matters worse and might even lead to scarring. If the blemish does squeeze out, remove the head and oil with the tissue to avoid spreading bacteria. Finally, immediately apply a treatment product., zit or pimple.

Your path to clear skin is based on 3 basic methods. Each area can have a profound impact on your skin so make sure to pay careful attention to all of these methods.

1. Topical Regimen - What you put on your skin This section consists of scientific and natural ingredients that have been shown to combat acne or have skin beneficial effects. Topical creams can have the most immediate impact on the look and feel of your skin.

2. Lifestyle - Everyday mistakes are too frequent Proper exercise is an important aspect of anyones life. To keep your body, and your skin, in proper health, you must exercise on a regular basis. Your body must be efficient at eliminating waste in order to help curb your acne problem. Sweating is one of those mechanisms and a healthy heart and circulatory system also make a big difference.

2. Exercise at least 2 times per week for 30-60 minutes. This should include cardiovascular and resistance training. Note: Wash your face (and body) within 30 minutes of finishing your workout to minimize the chance the bacteria buildup.

4. Diet - You are what you eat Whether or not what you eat affects your skin is a matter of some debate. We feel that what you eat affects your body in many ways, including your skin. Our diet section includes a list of foods that may cause acne flare ups and also a list that can have benefits for your skin.

Sunday 1 July 2012

Simple Home Remedy For Acne

As a sufferer of acne, I was finally glad to get my life back after using a simple home remedy for acne that worked and got rid of my acne.

I always hated life, I would awake in the morning and just couldn't face the mirror in my room, the sight of my own face would turn me off even more, I would just sit there feeling depressed.

No one can imagine the many different acne treatment solutions I tried, one after the other, it seemed as if nothing worked. But, I just never gave up hope that one day I would finally be able to rid myself of acne.

I would face the day asking myself one question:

Is there a acne cure that works for me?

I began to get depressed and tried to avoid my friends and family, my bedroom became my world, just living compound to those four walls. I used to spend hours and come up with very lame excuses, just to not face anyone.

The one day it happened, I saw an online ad, that stated that an overlooked yet simple home remedy for acne can rid you of acne.

I read that page at least one hundred times, and decided to take a chance and see if this would work, and I am glad I did.
Yes, it really worked, that simple home remedy for acne cured my acne. I was finally free.

That is where I also learned that many people believe they have acne, but they are actually only suffering from skin conditions that are related to acne, by simply balancing the skin PH value you can heal that condition.

It is very important to understand what causes your acne, because only then can you discover a cure to rid yourself of that skin disease.

Nothing can change the way I feel now, because I have had many years of hiding and not being able to look anyone in the face, but there is hope for all, take a chance, and see if this simple home remedy for acne can be the answer to your problems.

Another problem I hear people talking about is that adult acne isn't as serious as teenage acne, well that is a whole load of hog wash.
Acne is horrible no matter at what age, I guess those touting that rumor has never suffered with acne, and they have no clue what they are talking about.

I can only offer you hope and insist you never give up trying to find your acne cure, as each one of us is different, but we seek the same gold and that is to find a simple home remedy for acne that will not cost too much.

My best friend face was constantly red, he thought he had acne, well he didn't and that is where the problem starts, not because you think it's acne, that means it is.

Get the facts, and learn the exact steps I took to cure my acne by following this simple home remedy for acne. I know my English isn't the best and I am no doctor, but I do know what worked for me.