Acnes, FAQ, frequently asked questions, acne, AKNEN, faq, frequently asked questions
1 maintenance of exercise in good condition can help fight acne by repelling negative stress levels that can leave the depression and negative opinion of themselves. However, some safeguards should prevent the acne from your training program. See what puts in his body when it comes to clothing, equipment and sports equipment.
For example, waterproof nylon and Lycra exercise rather than templates could very well in films and magazines, but if you are sensitive to the problems of acne, avoid synthetic substances, they tend to trap body moisture and heat, in a frenzy of bacteria. Instead choose clothes more cotton or natural mixtures of air on your skin. And if we ended up with the sports training with water or sweat clothes are wet. Take a shower and change of clothes at the dry cleaning. Maintain the equipment of sports to clean. Dirty hair, e.g. previous areas tend to irritate, acne problems. Then start with banners in the washing machine after workouts. Beauty
2: in order to prevent clogging of pores and skin irritations like acne and can contribute to acne, use products labeled noncomedogenic or oil-free. Bright colors of facial colors can contain a flaky mineral mica that can clog pores and irritate the skin. Other additives, dyes, dye, can cause similar reactions come from tar from coal, cream and Red Carmine. The preventive measures include a lip gloss that promotes a matte finish rather than a polished for less obstruction of pores. Note the brighter, more content and can clog the pores. Keep in mind that eye creams heavy concentrations of creams and lotions, which means that they can contain several possibilities of obstructing the pores in the vicinity of facial moisturizers.
3 Power-studies that food play any role in treatment causing or acne. What for the preventive maintenance of acne, recommended, however, is: what is best for your body is better for your skin, especially because the skin is the body's largest organ.? Therefore don't forget to consume vitamins of surveillance and healthy, their diet, minerals and other supplements. This prevents that tries to conquer acne.
4 skin hygiene washing or cleaning hard above, need a health as this can irritate the skin or it is not possible to replace the production of oil, which has dragged to obstruct the pores can cause. Products with fresh ingredients, peeling are OK to use. Is not remote, pieces of fruit or nut shell that can tear the skin. And products as possible ignore alcohol; You can remove the upper layer of the skin and cause your glands produce more oil clog pores in the process. If acne problems, areas to mess with them. Don't forget that there are already a couple of weeks in the manufacture and presses or strengths picking up upside down in the area infected inside, more troubling and perhaps can leave a scar. If necessary, seek help of alternative treatment of the dermatologist.
5-Shaving shaving for both sexes is an excellent way of exfoliating or removing dead skin, prevent the spread of acne and instead left aid remains to clog pores. And in the process, a beard already for some light acne cases can help remove whiteheads and blackheads from the face. Warning: for areas with high inflammatory activity (redness, sensitive, acne, wounds, etc.) or infection, do not shave. Alternatively, you can use at least one cream for sensitive skin!